You know something needs to change.
You’re not sure what comes next.
A partner to help you find your footing and move forward.
Life • Career • Well-being • Retirement
HOW COACHING HELPS
Gain clarity on what matters
Navigate new opportunities
Build confidence and certainty
Create a more balanced life
Overcome stuck patterns
Set and achieve goals
THREE WAYS TO WORK TOGETHER
Support for where you are now and what’s next.
Individual Coaching
A focused conversation, built around you.
Work one-on-one with a coach to untangle competing priorities, examine what’s holding you back, and create a plan that genuinely feels like yours.
Workshops
Shared experiences. Fresh perspectives.
Come together for guided reflection and thoughtful dialogue that opens up new ideas, deeper connection, and possibilities you may not have considered.
Partnerships
Support the people you serve.
Bring thoughtful coaching programs to the people who count on you, supporting them through demanding seasons, transitions, and new beginnings.
MEET THE COACHES
Guided by a passion for sustainable growth, we empower you to break through limiting beliefs and build a life and career you love.
Anne Gustin
Sarah Goodwin
National Board Certified
Duke Health-trained
Experience working with
all ages and life stagesFive years of coaching hundreds of individuals
IN THEIR WORDS
”
“Life changes are easier with a constructive, sensitive, and insightful listener and companion by your side.
Gaining Ground provides that support and makes the journey one you are glad to be sharing.”
– Life Change Client
TAKE THE FIRST STEP
Start with a complimentary
30-minute exploratory session.
No obligation, just a chance to explore
whether coaching is right for you.